At this workshop parents and guardians will learn how to equip their child with the skills and strategies of self-regulation.

Self-regulation is the ability to notice our thoughts, feelings, and behaviour so that we can plan and act in ways that meet our goals.

The focus of "I Know Me Best" is to introduce self-regulatory skills to your child so that they can identify how to overcome challenges and thrive in community.

"I Know Me Best" is a pilot program being offered to your child in CLV Youth Services. This program teaches youth (8 - 18 years old) self-regulation skills in activity-based sessions. You child is participating in I Know Me Best sessions, which are included in our regular programming within the services you currently access at CLV.

Amanda Baker, OT, will facilitate this engaging workshop that offers strategies and techniques for self-regulation so that you can apply and teach your child.

There will be snacks and beverages provided, which will give you a chance to connect and share your thoughts.

Please respond toJeannie@clvic.ca by Monday April 9, 2018 to register.

Seats are limited to 20 participants, spaces are still available.

Please note: This email is being sent first to parents/guardians of children in CLV Youth Services (Autism Services and TCC) who are included in the I Know Me Best pilot project.

These parents have first-come-first serve for seats. If there are still seats in the workshop as of April 4, we will open registration to other families.

Funding for the I Know Me Best pilot project is made possible through grants from Variety: The Children's Charity and TELUS Community Grant.